Tuesday, September 9, 2008

4 Mile TM Run

Just a quick post so that I can grab a late dinner. Just done with a 4 mile TM run at my hotel in Atlanta. Only planned on 3 miles, so as TM runs go it was a success. I also added a little over a mile walking to cooldown and watch Big Brother on the nice flat screen in the exercise room.

Time to find some food.

2 comments:

jetta said...

hey! I loved reading your blog. You and Gerri have a full schedule. It must be great to have a running and life partner all in one.You guys really get around. How are your girls? I'll have to root for Alabama now, I always liked Bear Bryant years ago. My dght. had a boy, it was a difficult birth, but after a rocky start all is well, thank you God! He is all sweetness and love.Parris Island was amazing! It was awesome to see the ceremony. My son said they gave them an ass-kicking of a lifetime, though.The stories he tells are so funny in a sick sort of way. He is now in Camp Geiger in infantry training.I dropped my youngest off at College in Providence R.I. I've never prayed so much in my life as the last few weeks. The reunion is Sat. I have mixed feelings about going, I hope it will be fun, I'll update you.Talk to you soon, Jetta

Gotta Run..... said...

Always nice to run somewhere different.

Just reading your earlier post about weight etc. After running my first marathon and realizing that I had GAINED weight during the process I quickly learned that you don't need to eat everything in front of you just because you are running a lot.

You are smart to know that and make changes.