Tuesday = Rest Day

Rest in this case means no running. I'm still up around 5:00 AM for work. That started in Gainesville today and ended up in Austell this evening. Dinner at Carabba's. Some strange liquid is falling from the sky, I think I remember that they call it rain. It's been so long since I have seen a slow, steady rain. Hope that it sticks around for a day or two because we need it so bad.

I'd love to run in it, but that probably won't happen. If I get a run in it will be an easy one tomorrow night. My knee is still a bit uncomfortable, so I will be watching it carefully and adjusting my schedule as needed. In 18 months I have not had any knee issues, so I don't need to start now.